Welcome!

My name is Sam, and I care deeply about supporting clients on their journey toward feeling more whole. You might be navigating overwhelm, grief, uncertainty, depression, trauma, or the sense that parts of you feel disconnected or out of alignment. Life shapes us in many ways, and I aim to create a space where we can explore the layers of your unique experience together. At your pace, we will tune into your emotions, nervous system, and your personal story, while cultivating practices and insight to help you feel more at home in yourself and connected to others.

My approach is non-pathologizing, and I integrate somatic work, parts work, and psychodynamic perspectives to support clients in reconnecting with their inner wisdom. Our work together will be grounded in collaboration, curiosity, and attunement to your body to help you feel grounded and supported.

My commitment is to always meet you with warmth and dignity and keep it real as we work to help you move through life with a greater sense of agency, freedom, belonging, clarity, and ease. If this feels aligned for you, I would love to connect!